Surviving isolation requires huge will power and the ability to keep oneself busy. With the recent COVID-19 outbreak, most of us remain stuck in our homes.
This quarantine period is starting to get more and more difficult by the day. This is because you have to do the same thing over and over again with the same people.
It is very easy to get bored and frustrated. But there are a group of people who seem to be experts when it comes to isolation.
Your astronauts not only risk their lives but also tolerate extreme situations. This includes staying in isolation for very long periods of time.
Interacting with them will give us some valuable tips to overcome this period of quarantine. Let us discuss with some of them and know how they spent their time in isolation.
Peggy Whitson
Peggy is famous especially for spending the most amount of time in space. She reportedly spent over 600 days aboard the Space station.
She says what people are doing now is very similar to what she did on the ISS. She says that surviving isolation is very easy if you know how to interact with people better.
You have to develop good personal bonding with the people whom you are staying with. This will reduce the boredom.
She says this is one major skill which helped her during space travel. It is even worse on a space mission.
Because the astronauts do not get to choose who they are going to be staying with. They have to get comfortable with their team on the go. We have the privilege to be with our family.
Anne McClain
Anne says that people should use this time to get to know each other better. Talk freely with your family and understand each other better.
Astronauts need to master this before they can proceed with their mission. They must learn to work and grow with their teammates rather than competing with them.
They must realize that they are in this together and not against each other. We have a lot to take away from what Anne says.
We must use this time to improve our own health and hygiene. It is also important that we take care of our families.
Scott Kelly
Let us see what Scott has to offer. Scott says surviving isolation needs a new plan.
Since people are either working or studying at home, they must have a strict new plan. They must try hard not to deviate from it. He also says that when he was in space, he had to be patient.
When you isolate yourself, time runs a lot slower. You are going to get frustrated if you do not slow your pace. You must relax and reduce the pace with which you do things.
Chris Hadfield
Chris is a popular astronaut from Canada. He recently made a Youtube video which spoke about this.
He says that people should first know why they are doing this. We must understand the seriousness this issue has. Each and everyone’s contribution is essential in situations like these.
He also says that this is the best time for isolation. We all have the entire world at our fingertips now.
We can acquire all the knowledge we want by just tapping on our mobile phones. Hence Chris requests everyone to stay in their home and work on your one’s own self.
Buzz Aldrin
Buzz Aldrin is a name which needs no introduction. He was the second person to step foot on the moon.
He gave a sarcastic reply recently when people asked him how he spends his time in isolation. Buzz says that he closes the door and lies down on his ass.
He subtly means that there is nothing you need to do. Just understand the seriousness of this outbreak and lock yourselves inside your home.
To Conclude
No one in this world can address this issue better than our astronauts. Apart from following what they said, we must know how serious this is.
This is not the time to play around. Instead, we must invest this time on ourselves. We can learn that skill which we always wanted to learn.
We can cook that dish that we always wanted to cook. But it is important to stay in your home and isolate yourself. You are under no obligation to do anything. Just sit still and wait for this to pass.
